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Andrea Drugay

Andrea Drugay
View my: Photos
Female
Birthday March 31
San Francisco, CA
  • General Info

  • Cycling

  • Fitness

  • Pilates

  • Running

  • Surfing

  • Swimming

  • Yoga

Andrea's Sport Interests

Skill Level Type
 Intermediate Fitness Cyclist, Recreational Cyclist, Mountain Biker, Road Cyclist 
 Advanced I exercise to maintain my health, I exercise for the mind/body connection 
 Intermediate I practice Pilates to maintain my health, I practice Pilates to increase my performance in my sport, I practice Pilates for mind/body 
 Intermediate Recreational running 
 Beginner Beginning surfer, Recreational surfer, Surfing fan 
 Intermediate Fitness Lap Swimmer, Recreational Swimmer 
 Advanced I practice yoga to maintain my health, I practice yoga to increase physical strength, I practice yoga for the mind/body connection, I practice yoga to increase flexibility, I practice yoga to reduce stress 

Andrea's Profile

Andrea's Listings

San Francisco
CA
Yoga Studios
San Francisco
CA
Yoga Studios
San Francisco
CA
Yoga Studios
San Francisco
CA
Yoga Studios
San Francisco
CA
Yoga Studios
San Francisco
CA
Yoga Studios
San Francisco
CA
Pilates Studios
San Francisco
CA
Pilates Studios

Andrea's Recent Status Updates

Andrea Drugay
Andrea Drugay "Yoga Made Me a Better CEO" -- great essay by the CEO of Blue Chip Marketing Worldwide, on taking yoga off the mat! http://www.forbes.com/2011/03/25/yoga-meditation-better-ceo-leadership-managing-kawer.html
6 years ago   
Andrea Drugay
Andrea Drugay MORE deep powder (it just keeps coming down!) and forecast bluebird conditions for Sunday in Tahoe... c'mon weekend!
6 years ago   
Andrea Drugay
Andrea Drugay Yoga for the NBA? Pro-b-ball dudes claim, "That sh%t is hard!" Check it out: http://www.yogadork.com/news/statistics-show-nba-players-love-yoga-opponents-maintain-that-shit-is-hard/
6 years ago   
Chris M   at 6:55pm February 09
haha, true words.
Andrea Drugay
Andrea Drugay Night surfing! On the bucket list. Just maybe not JAWS ~ but check out Mark Visser! An amazing & beautiful 28 seconds: http://surfing.isport.com/surfing-videos/play/mark-visser-rides-jaws-at-night-11837/
6 years ago   
Andrea Drugay
Andrea Drugay QOTD (love it): "Many people do not realize that yoga is simply about learning to pay attention." ~Beryl Bender Birch
6 years ago   
Andrea Drugay
Andrea Drugay SO great to get back to my students today. That was way too long of a break!
6 years ago   
Andrea Drugay
Andrea Drugay "Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled." ~Kareem Abdul-Jabbar
6 years ago   
Andrea Drugay
Andrea Drugay Yesterday marked the first time ever that the Triple Crown surfing championship staged a women's event ~ check it out! At the famous Pipeline, on Oahu's North Shore: http://surfing.isport.com/surfing-videos/play/womens-duel-for-the-jewel-2010-billabong-pipe-masters-10446/
6 years ago   
Andrea Drugay
Andrea Drugay Happy 92nd birthday to B.K.S. Iyengar, one of the fathers of modern yoga asana practice! Want some inspiration? Here's a video of him practicing some backbends in 1991, when he was 71 :-) http://yoga.isport.com/yoga-videos/play/bks-iyengar-practicing-10282/
6 years ago   
Andrea Drugay   at 2:58pm December 14
More inspiration... one of my favorite quotes from him (and an all-time favorite description of yoga!).... "Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions."
Andrea Drugay
Andrea Drugay Traveling for T-day? Get yourself back into balance with some soothing and stretchy yoga poses, once you've finally reached your destination! Good for beginners AND experienced yogis: http://yoga.isport.com/yoga-guides/yoga-poses-for-travelers/
7 years ago   
Andrea Drugay
Andrea Drugay Kirkwood has 125 inches of snow already!! Ready for a Wednesday opener! :-) I think I feel a flu coming on, though. <cough cough> Not sure if I'll be able to work <sniff cough>. Will probably have to call in sick if this gets worse...
7 years ago   
Jesse Bodas   at 9:13pm November 23
I'm seriously thinking of going this weekend! wwweeee..but probably just dodge since its close.
Andrea Drugay   at 12:30pm November 24
I think *anything* will be great this weekend. Have fun if you go!!! If I wasn't heading to D.C. for T-day, I would sooooo be there, too! :-)
Andrea Drugay
Andrea Drugay My nephew turned 6 yesterday and is super-excited about it because he's finally old enough to play rugby and go to the climbing gym! I just love that those are the two best things about turning 6 :-)
7 years ago   
Craig Kreutzberg   at 3:11pm November 22
Only 6 and already interested in rugby? That's fantastic, though a bit surprising. How did he come to discover the game they play in heaven?
Andrea Drugay   at 3:36pm November 22
I know! I was surprised, too, but this kid's got rugger written all over him! My sister & her husband are classic East Coast prep / Anglophiles, and I guess he knows about it through them. Too bad he has to wait till summer to actually start!
Andrea Drugay
Andrea Drugay Who's ready for some winter waves? How 'bout Arctic waves?? Brrr! http://surfing.isport.com/surfing-videos/play/arctic-surf-film-8846/
7 years ago   
Andrea Drugay
Andrea Drugay Just read that more Australians practice yoga than play Aussie rules football. And though I'm not entirely sure what that means, it definitely sounds significant! :-)
7 years ago   
Andrea Drugay
Andrea Drugay Yoga students cancelled today (methinks they're still recovering from Giants fever) so I went for a lunchtime run ~ WOW, what a gorgeous day! Get out there if ya can and soak up yer Vitamin D!
7 years ago   
Andrea Drugay
Andrea Drugay R.I.P. surfing legend Andy Irons. Sadly passed today :-( ... "I surf beacuse I'm always a better person when I come in!" Tell it like it is! Check out his inspiring short video, "I surf because" here: http://surfing.isport.com/surfing-videos/play/andy-irons-i-surf-because-short-film-7699/
7 years ago   
Andrea Drugay
Andrea Drugay AMAZING demonstration of yoga handstands and arm balances ~ set to a very cute song :-) Check her out: http://yoga.isport.com/yoga-videos/play/handstand-demonstration-susen-pijur-yogaschool-berlin-7496/
7 years ago   
Andrea Drugay
Andrea Drugay So inspired right now by my sister, running her 3rd Marine Corps Marathon this weekend, and my friend Jenny, who signed up with Team in Training to do the (Olympic-length) Kona Triathlon in April! Considering the possibilities for my own life..... hmmm....
7 years ago   
Andrea Drugay
Andrea Drugay Just when you thought yoga had nothing new to offer... Check out these amazing NEW yoga poses! http://yoga.isport.com/yoga-videos/play/amazing-new-yoga-poses-7036/
7 years ago   
Andrea Drugay
Andrea Drugay Inspired in a funny way by my friend who completes BTN workouts nearly every day. BTN, you ask? Better Than Nothing! :-)
7 years ago