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Micailah Brock

  • General Info

  • Baseball

  • Basketball

  • Boxing

  • Fitness

  • Running

  • Soccer

  • Track & Field

  • Yoga

Micailah's Sport Interests

Skill Level Type
   
   
   
 Intermediate I exercise to maintain my health 
 Intermediate Beginning runner, Competitive runner, Former runner 
   
   
   

Micailah's Profile

Height 5 feet 5 inches (165.1 cm)
Handedness Right Handed
Education Masters Degree
Occupation Fitness Instructor
Diet Generally healthy diet
Fitness Activity I engage in fitness activities every day
Languages English, French

Micailah's Bio

Micailah Brock is an accomplished athlete and Certified Personal Trainer (CPT) who has studied 6 years under fitness and exercise specialists and who endeavors to help those who actively set goals concerning weight loss, overall health and wellness, strength training, and generally athletic achievement. She is learned in one on one and also team training. A Personal Trainer is the bridge between mind, attitude and body. Micailah Brock provides support constructed of knowledge, experience, encouragement, trust and friendship to aid clients in realizing success.

Accredidations

Bachelors of Science in Exercise Science and Fitness Management, University of Dayton - May 2010
Masters of Science in Exercise Physiology, Ohio University - June 2011
Strength and Conditioning Instructor, Young Men's Christian Association- 2006
CPR/AED/First Aid, Red Cross 2010
National Strength and Conditioning Association - Member (studying to sit for exam), 2010

Company history
ROCK FITNESS L.L.C.was established April 2nd 2006, yet its concept began in the fall of 2002. Micailah noticed she began to loose weight and noted the exercises she had been doing and studied under a Track coach who shaped her physical body.

Micailah's Education

College ohio University
Attended as a Graduate Student
Masters of Science Degree
Concentration in Exercise Physiology
Graduated in 2011
US